This 50 minute wellness program offers instruction in simple, effective breathing and movement exercises. Ann Fleuchaus and Elena Falcone will share the responsibility for leading the series.
With thanks to the libraries supporting this program: Bedford Hills Free Library, Bedford Free Library, Harrison Public Library, Mamaroneck Public Library, New Rochelle Public Library, Ruth Keeler Memorial Library, White Plains Public Library and Yonkers Public Library. Questions? email outreach@wlsmail.org