Breath-Body-Mind: An Introduction

Event Type: Health and Wellness
Age Group(s): Adults
Date: 3/28/2022
Start Time: 7:00 PM
End Time: 8:00 PM
 Dr. Richard Brown and Dr. Patricia Gerbarg developed Breath-Body-Mind (BBM), a program of natural, self-healing, breath-based mind-body practices that can be used to manage stress effectively. Gerbarg briefly will review the scientific basis for the efficacy of these techniques. Dr. Brown will lead a sequence of movement and breath practices that will enable attendees to experience some of the beneficial effects of BBM. Elena Falcone, Level-3, Certified Breath-Body-Mind Teacher and Director of Outreach at Westchester Library System, will share information about ongoing free practice opportunities in Westchester. Follow-up Library programs on April 11 and April 30 will offer additional chances to put BBM into practice. Brown, M.D. is Associate Professor in Clinical Psychiatry, Columbia University Vagelos College of Physicians and Surgeons. Gerbarg, M.D. is Assistant Professor in Clinical Psychiatry, New York Medical College. For more information, see

Location: Zoom Virtual Room 2 (meetings only)
Other Information:
 This is a virtual event using the Zoom Platform. To join, click the Zoom link below, or alternatively, enter the following ID into Zoom: 83929787817. You can also use the following phone number to call in: +1 929 436 2866 US (New York).
Contact: Christiane Deschamps
Contact Number: 9144221496
Link: Zoom Link