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CANCELED - Breath-Body-Mind Workshop for Teens

Event Type: Health and Wellness
Age Group(s): Teens
Date: 11/15/2021
Start Time: 6:00 PM
End Time: 6:30 PM
Description:
 Experience a program of gentle movement, breathing, and relaxation exercises that reduce stress and anxiety, increase mental focus and allow a sense of well-being to flourish. This two-session free program is hosted by several Westchester libraries; participate and let us know if you'd like to see the series to continue in 2022. Register by emailing outreach@wlsmail.org. Include your name and the name of your local library. The meeting link will be sent as confirmation.

Location: Ask Staff For More Information
Contact: Kathlyn Carroll
Contact Number: 914-422-6945