CANCELED - Breath-Body-Mind Workshop for Teens

Event Type: Health and Wellness
Age Group(s): Teens
Date: 11/8/2021
Start Time: 6:00 PM
End Time: 6:30 PM
 Experience a program of gentle movement, breathing, and relaxation exercises that reduce stress and anxiety, increase mental focus and allow a sense of well-being to flourish. This two-session free program is hosted by several Westchester libraries; participate and let us know if you'd like to see the series to continue in 2022. Register by emailing Include your name and the name of your local library. The meeting link will be sent as confirmation.

Location: Ask Staff For More Information
Contact: Kathlyn Carroll
Contact Number: 914-422-6945