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Wellness: Mindfulness for All (Adults and Teens)

Event Type: Health and Wellness
Age Group(s): Adults, Teens
Date: 6/1/2020
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Being mindful gives us the opportunity to pay attention to what is happening in this very moment, tuning in without criticism or judgement. Join Andrea Deierlein to explore mindfulness and its many benefits. Andrea, a graduate teacher of the International House of Reiki, practices and teaches throughout Westchester County. For more information, see https://www.thrivereiki.com/. Adults and Teens welcome!

Location: Zoom Virtual Room 1
Contact: Kathryn Carroll
Presenter: Andrea Deierlein
Link: Zoom Link