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Wellness: Mindfulness for All

Event Type: Adult Education
Age Group(s): Adults, Teens
Date: 3/2/2020
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Mindfulness is about being present. Being mindful gives us the opportunity to pay attention to what is happening in this very moment, tuning in without criticism or judgement. Join Andrea Deierlein for an hour exploring mindfulness and its many benefits. Adults and teens welcome! Andrea practices and teaches Reiki and meditation throughout Westchester County. For more information, see thrivereiki.com.


Location: Galaxy Hall
Contact: Kathlyn Carroll
Contact Number: 914-422-6945
Status: Openings


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