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Mindfulness for Teens

Event Type: Teens
Age Group(s): Teens
Date: 9/23/2019
Start Time: 4:00 PM
End Time: 5:00 PM
Description:
 Join Andrea Deierlein from Thrive Reiki for some fun and relaxation. We’ll learn how mindfulness techniques, such as breathing and meditation, can promote calmness and creativity. We’ll also explore mind-body awareness with exercises and games. This program is for grades 6-12; registration recommended.

Location: Galaxy Hall
Contact: Kathlyn Carroll
Contact Number: 914-422-6945
Status: Closed


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