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Mindfulness as a Tool for Stress Management and Self-Exploration

Event Type: Adult Education
Age Group(s): Adults
Date: 2/27/2019
Start Time: 7:00 PM
End Time: 8:30 PM
Description:
 Join Laurence Magro for an introduction to Mindfulness and how this practice may positively impact all aspects of your life. Magro, MBA, MS,is a licensed Mental Health Counselor who specializes in mindfulness-based therapies and integrative approaches. She draws on eastern contemplative traditions and recent western advances in mind/body research. Magro holds a Teacher Certification in MBSR (Mindfulness Based Stress Reduction) from the University of Massachusetts Medical School and is the founder and director of Mindful Living NY(www.mindfullivingny.com).

Location: Galaxy Hall
Contact: Christiane Deschamps
Contact Number: 914-422-1496
Status: Closed


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