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Wellness Wednesdays: Deep Relaxation Sound Bath and Mindfulness Meditation

Event Type: Adult Education
Age Group(s): Adults
Date: 3/27/2019
Start Time: 7:00 PM
End Time: 8:30 PM
Description:
 Experience and enjoy a soothing, immersive Sound Meditation with exquisit crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, ocarina, and other instruments. Daniel Lauter, Integrative Sound Therapist, was one of the first to pioneer the experiential and vibrational qualities of Crystal Bowls in the United States. For more information, see https://www.meditationdj.com/sound-baths. Note: Bring a blanket or yoga mat if you wish to lie on the floor; chairs will be provided for those who prefer to sit. PLEASE arrive on time. Once program begins, late-comers will not be admitted.

Location: Auditorium
Contact: Christiane Deschamps
Contact Number: 914-422-1496
Status: Closed


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