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Coping with COVID: Building Emotional Resilience

Event Type: Health and Wellness
Age Group(s): Adults
Date: 6/6/2020
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 This program will demonstrate how practicing awareness of sadness, anxiety, and other
emotions specific to this pandemic can foster emotional resilience. Strategies for improving self care and increasing comfort in your daily life will be covered. Dr. Joanna Fava is a licensed psychologist specializing in the treatment of anxiety, depression, and post-traumatic stress, and a Clinical Assistant Professor of Psychology in Psychiatry at Weill Cornell Medicine.

Location: Zoom Virtual Room 1
Contact: Christiane Deschamps
Contact Number: 914-422-1496
Link: Zoom Link