This program will present strategies for dealing with the many unknowns and feelings of powerlessness. Exploring the concept of radical acceptance, which helps us accept what we cannot change and take control over what we can, allows us to feel free rather than trapped. Dr. Joanna Fava is a licensed psychologist specializing in the treatment of anxiety, depression, and post-traumatic stress, and a Clinical Assistant Professor of Psychology in Psychiatry at Weill Cornell Medicine.

 This is a virtual event using the Zoom Platform. To join, click the Zoom link below, or alternatively, enter the following ID into Zoom: 88659432283. You can also use the following phone number to call in: +1 929 436 2866